About North Pinellas & Westchase
Adventure Boot Camp for Women

A three-week comprehensive program of fitness instruction, food modification, nutritional counseling, diet planning, & motivational training provided

What is the North Pinellas & Westchase Adventure Boot Camp for Women?
An outdoor program of fitness instruction, nutritional support and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainers. Each day, camp will be one hour in length starting at 5:30 AM or 9:00 AM or 7:00 PM (see camp calendar for availability).

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

Where is the location we meet?

The North Pinellas Adventure Boot Camp for Women meets off of East Lake Road in Tarpon Springs / Palm Harbor and is conveniently located near East Lake Woodlands, Lansbrook, Ridgemoor, Crescent Oaks and Wentworth.

Our Westchase (Tampa) Adventure Boot Camp for Women is located off of Linebaugh Ave., just east of Countryway in the heart of Westchase and near Citrus Park in Tampa.

For complete camp locations and maps, please visit our calendar page.

How often will we meet?
Participants will meet 5-days per week, Monday through Friday, for one hour. All participants will be expected to arrive on time. Camp starts at 5:30 AM or 9:00 AM or 7:00 PM, depending on which camp you select (see camp calendar for availability). A 3-day option is also available.

What do I need to bring?
An exercise mat, small hand weights (5-8 lbs.), water bottle, running shoes, and a sense of adventure. Target and The Sports Authority have a great selection of hand weights and exercise mats. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp in your welcome packet.

What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body. You'll also receive a FREE nutrition seminar where you'll be taught valuable nutritional information to help you reach your goals.

Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!

What is the cost (investment in myself)?
When you work with an Adventure Boot Camp for Women trainer, you get all the benefits of working with a personal trainer without the high cost. Are you thinking you can't afford it? Let's do the math for a minute. If you were to hire a personal trainer on your own, you could pay $75 or more per session. To get the same kind of boot camp workout we offer with a private personal trainer you end up paying as much as $1500 per month elsewhere. Who has that kind of money? You won't pay anywhere near that much money with Adventure Boot Camp for Women. At just $229 per 3 weeks, it's just a fraction of what a personal trainer costs. You get all the same benefits of working one-on-one with a personal trainer, but without the astronomical price tag. Plus, Adventure Boot Camp is FUN and will most likely be the best hour of your day. A 3-day option is also available for $189 per 3 week camp.

Other options:
A 3-day option is also available for $189 per 3 week camp.

Note: We recommend you attend 5-days per week to experience the greatest results.

What you can expect:

  • One hour a day
  • Two locations: North Pinellas & Westchase (Tampa)
  • Monday through Friday 5:30 AM or 9:00 AM or 7:00 PM (see camp calendar for availability)
  • FREE Nutrition Seminar
  • FREE Supermarket Tour
  • Spaces fill quickly for this unique experience!
  • Registration is just $229 (5-day option) or $189 (3-day option) per 3-weeks

Expected results when you complete camp are:

  • 5-10 pounds of weight loss
  • Greatly improved posture
  • Better relaxation
  • Reduction in body fat
  • 1-3 inch decrease in the midsection
  • 25% improvement in endurance
  • 25% increase in strength
  • 100% gain in self-confidence
  • An abundance of energy!

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!

Click here to view more Frequently Asked Questions

Space is limited!
Contact us for more details!

The Boot Camp Hummer

  North Pinellas and Tampa Boot Camp